July 11, 2011

Vegetable Kebab

Was wondering what to make for a snack on Sunday. Shouldn't be calorific, should be healthy and yummy. Well, this is what struck me. Try it out n let me know how it tasted.

Serves: 3

Ingredients:

Veggies:
Carrots - 1 (sliced)
Capsicum (Bell Peppers) - 1 (sliced)
Potato - 1 (sliced)
Onion - 1 large
Panner - 4 small rectangular slabs
Oregano seasoning - 10-15 gms
Salt - to taste
Pepper powder - to taste
Vegetable Oil - 6-7 tablespoons
Chilly flakes - 10 gms
Lemon juice - to taste

Method:

1. Pre-heat the oven.
2. Boil potatoes and carrots for 1 few mins (You don't need to even half-boil them. This is just soften them)
3. In a small cup, mix oil, chilly flakes, salt, pepper powder, oregano and lemon juice.
4. Coat the veggies with the seasoning mix, one by one, and arrange them on kebab sticks. Its best to have onions between each vegetable.
5. Once all the kebab sticks are ready, grill them in the oven.

* Make sure you keep an eye on the vegetables getting cooked. There is a high possibility of the vegetables gettin charred. To prevent this, keep rotating the sticks once in a while and give them a slight brush with the left over seasoning now and then to ensure the veggies get properly cooked.

* Your kebabs are ready once the veggies start getting roasted! It has a nice smoky flavor if its slightly well roasted!

Enjoy the yummy, tasty vegetable Kebabs!

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